{"id":1288,"date":"2021-10-23T12:57:10","date_gmt":"2021-10-23T12:57:10","guid":{"rendered":"https:\/\/www.strassnostress.com\/?p=1288"},"modified":"2021-10-23T12:57:10","modified_gmt":"2021-10-23T12:57:10","slug":"winter-in-greece","status":"publish","type":"post","link":"http:\/\/www.strassnostress.com\/?p=1288","title":{"rendered":"Winter in Greece"},"content":{"rendered":"<p>Winter in Greece III<br \/>\n19 &#8211; 21 \u039d\u03bf\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2021<\/p>\n<p>H Fitnessingreece \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03c4\u03b1\u03b9\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03af\u03b1 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ce\u03bd,<br \/>\n\u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ce\u03bd 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\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac (PDF)<\/p>\n<p>\u03a4\u03bf \u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1<br \/>\n\u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 19\/11<br \/>\n10:00 \u0391\u03bd\u03b1\u03c7\u03ce\u03c1\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03bb\u03b5\u03c9\u03c6\u03bf\u03c1\u03b5\u03af\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 (O\u0391\u039a\u0391, \u0386\u03bd\u03bf\u03b4\u03bf\u03c2 \u039b\u03b5\u03c9\u03c6\u03cc\u03c1\u03bf\u03c2 \u039a\u03cd\u03bc\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae \u039f\u03b4\u03cc\u03c2)<br \/>\n12:00 \u0386\u03c6\u03b9\u03be\u03b7 \u03c3\u03c4\u03b7\u03bd \u0391\u03c1\u03ba\u03af\u03c4\u03c3\u03b1 (\u03bc\u03b5 \u03c3\u03c4\u03ac\u03c3\u03b7)<br \/>\n13:00 \u0395\u03c0\u03b9\u03b2\u03af\u03b2\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf Ferry<br \/>\n13:45 \u0386\u03c6\u03b9\u03be\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b1\u03ba\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03be\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03af\u03bf<br \/>\n14:00 \u0395\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc, \u03b9\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bb\u03bf\u03c5\u03c4\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b5\u03be\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2.<br \/>\n17:00 \u03a5\u03c0\u03b1\u03af\u03b8\u03c1\u03b9\u03b1 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 (Outdoor Training)<br \/>\n17:45 Functional Training \u2013 \u0395\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 (Cycling)<br \/>\n18:30 Pilates<br \/>\n19:15 Hatha Yoga<br \/>\n\u03a4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1, \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03cc,\u03c4\u03b9 \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9. \u0398\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03cc\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c6\u03ad.<\/p>\n<p>\u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 20\/11<br \/>\n08:00 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03bc\u03b5 \u03bc\u03c0\u03bf\u03c5\u03c6\u03ad<br \/>\n09:30 \u0391\u03bd\u03b1\u03c7\u03ce\u03c1\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03bb\u03b5\u03c9\u03c6\u03bf\u03c1\u03b5\u03af\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03be\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03af\u03bf<br \/>\n09:45 \u0386\u03c6\u03b9\u03be\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0393\u03b1\u03bb\u03b1\u03c4\u03c3\u03ac\u03b4\u03b5\u03c2<br \/>\n09:55 \u0395\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1<br \/>\n12:30 \u0386\u03c6\u03b9\u03be\u03b7 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae \u03bb\u03af\u03bc\u03bd\u03b7 \u03a3\u03b2\u03ac\u03bb\u03b1<br \/>\n12:45 Masterclass 30\u2019 Yin Yoga<br \/>\n13:20 \u0391\u03bd\u03b1\u03c7\u03ce\u03c1\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u0393\u03b1\u03bb\u03b1\u03c4\u03c3\u03ac\u03b4\u03b5\u03c2<br \/>\n16:00 \u0386\u03c6\u03b9\u03be\u03b7 \u03c3\u03c4\u03bf \u03be\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03b9\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bb\u03bf\u03c5\u03c4\u03c1\u03ac<br \/>\n18:30 Pilates<br \/>\n19:15 Nidra Yoga<br \/>\n\u03a4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1, \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03cc,\u03c4\u03b9 \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9. \u0398\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03cc\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c6\u03ad.<\/p>\n<p>\u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 21\/11<br \/>\n08:00 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03bc\u03b5 \u03bc\u03c0\u03bf\u03c5\u03c6\u03ad<br \/>\n09:30 Detox Yoga<br \/>\n10:30 \u03a4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf<br \/>\n11:15 \u03a5\u03c0\u03b1\u03af\u03b8\u03c1\u03b9\u03b1 \u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 (Outdoor Training)<br \/>\n12:30 Check out<br \/>\n12:45 \u0395\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b2\u03cc\u03bb\u03c4\u03b5\u03c2<br \/>\n16:00 \u0391\u03bd\u03b1\u03c7\u03ce\u03c1\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0391\u03b9\u03b4\u03b7\u03c8\u03cc<br \/>\n18:30 \u0386\u03c6\u03b9\u03be\u03b7 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1<\/p>\n<p>\u0393\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2, \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1:<br \/>\nhttps:\/\/fitnessingreece.com\/winter-in-greece\/?lang=el<\/p>\n<p>\u0398\u03ac\u03bb\u03b5\u03b9\u03b1 \u03a3\u03c0\u03b1\u03bd\u03bf\u03cd<br \/>\nPersonal Trainer &#8211; Group Fitness Instructor<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Winter in Greece III 19 &#8211; 21 \u039d\u03bf\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2021 H Fitnessingreece \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03c4\u03b1\u03b9\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03af\u03b1 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ce\u03bd, \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ce\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b1\u03b3\u03c9\u03b3\u03ae\u03c2, business coaches, \u03c3\u03c5\u03bc\u03b2\u03bf\u03cd\u03bb\u03c9\u03bd \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03c9\u03bd, \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u03ba\u03b1\u03b9 Tour Operators. \u039c\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9, \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2. \u0391\u03c0\u03cc \u03c4\u03bf 2015 \u03ad\u03c9\u03c2 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03c3\u03b5\u03b9 80 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Winter in Greece - Strass No Stress<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.strassnostress.com\/?p=1288\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Winter in Greece - Strass No Stress\" \/>\n<meta property=\"og:description\" content=\"Winter in Greece III 19 &#8211; 21 \u039d\u03bf\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2021 H Fitnessingreece \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03c4\u03b1\u03b9\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03af\u03b1 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ce\u03bd, \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ce\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b1\u03b3\u03c9\u03b3\u03ae\u03c2, business coaches, \u03c3\u03c5\u03bc\u03b2\u03bf\u03cd\u03bb\u03c9\u03bd \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03c9\u03bd, \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u03ba\u03b1\u03b9 Tour Operators. \u039c\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9, \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2. \u0391\u03c0\u03cc \u03c4\u03bf 2015 \u03ad\u03c9\u03c2 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03c3\u03b5\u03b9 80 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.strassnostress.com\/?p=1288\" \/>\n<meta property=\"og:site_name\" content=\"Strass No Stress\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-23T12:57:10+00:00\" \/>\n<meta property=\"og:image\" 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